Brooke RandolphApr 182 minWelcome, Irene! Bienvenidos, Irene!Irene is Brainspotting trained and bilingual - able to work with people in both English and Spanish.
Tim MalloryDec 28, 20211 minHoliday Pressures & StressesThe holidays come with plenty of pressures. Tim talks with CBS news about how the holidays may affect those having a hard year
Tim MalloryOct 29, 20211 minPandemic Stress & Decision Fatigue: Tim on CBS newsNick McGill of CBS5 interviewed Tim Mallory about a survey revealing many are dealing with decision fatigue and pandemic stress.
Tim MallorySep 8, 20213 minFootball & Therapy: Focusing on the Fundamentals for a Winning Season Therapist tailor the approach to maximize your individual needs based on your specific goals. They want you to win just as much as you do.
Kamri WilliamsApr 14, 20212 min5 Tips for Finding a Therapist That is a Good Fit for You!Finding a therapist that is right for you can be challenging, but it doesn’t have to be. Here are 5 tips to help you find the right fit.
Kamri WilliamsApr 9, 20211 min4 Ways to Say Bye to Burn Out!Here are 4 Ways to begin leaving feeling burned out in the past! "Burn Out" has been discussed a lot, but what does burn out look like?
megan6212Mar 22, 20214 minO, HALT! 4 Steps to Avoid Regretting Bad ChoicesWhen we are overwhelmed, hungry, angry, lonely, or tired, it is easy to make bad choices. The 4 steps can keep you on the right track.
Brooke RandolphMar 17, 20211 minEducator Burnout & Brainspotting for Teachers and AdministratorsWhat does burnout looks like for teachers and administrators and how can Brainspotting, a neurobiological therapy help
Tim MalloryJul 20, 20201 minA Blizzard in August“Will it be safe to go outside?” is just one of the questions 2020 has us asking. If you're struggling with uncertainty, you aren't alone...
Tim MalloryJun 30, 20201 minMore Hoosiers in Need of Mental Health Help: Tim on CBS newsCOVID-19, the economy, and the recent nationwide unrest surrounding racism and police brutality have Hoosiers seeking more counseling
Lisa FloydApr 18, 20205 minHow Adoptees Can Manage COVID-19 Pandemic StressThe pandemic can exacerbate fears of being abandoned, not having control, or not having enough because our nervous systems are dysregulated.
Brooke RandolphMar 24, 20202 min6 Tips to Stay Sane during COVID-19 Social Distancing"The world is really loud right now", and the message is more anxiety causing than beneficial. What you do need right now to stay sane is...