For children with a history of trauma back to school can feel horribly stressful. Parents can use these 6 tips for a smoother start.

I operate from a bio-psychosocial-spiritual theory of counseling, which means that I believe that each part of a person affects other parts.

Wash day is the perfect opportunity for some 1:1 bonding and confidence building with your child through hair love and hair care.

The milestones that normally motivate children to excel academically have become non existent while the expectations have not.

The Safe & Sound Protocol (SSP) based on Polyvagal Theory helps reduce anxiety and increase social and emotional regulation.