Brooke RandolphApr 18, 20222 minWelcome, Irene! Bienvenidos, Irene!Irene is Brainspotting trained and bilingual - able to work with people in both English and Spanish.
Tim MalloryOct 29, 20211 minPandemic Stress & Decision Fatigue: Tim on CBS newsNick McGill of CBS5 interviewed Tim Mallory about a survey revealing many are dealing with decision fatigue and pandemic stress.
Kamri WilliamsApr 14, 20212 min5 Tips for Finding a Therapist That is a Good Fit for You!Finding a therapist that is right for you can be challenging, but it doesn’t have to be. Here are 5 tips to help you find the right fit.
Kamri WilliamsMar 8, 20211 min5 Things Not to Say to Someone with AnxietyThe only thing worse than the side effects of anxiety is feeling like you have to suffer in silence because no one will understand. Here are
Danielle ZinkJan 23, 20211 minWhat is the Safe & Sound Protocol (SSP)?The Safe & Sound Protocol (SSP) based on Polyvagal Theory helps reduce anxiety and increase social and emotional regulation.