Erin MyersFeb 141 minGames to Help Kids Increase Emotional Awareness Erin shares three fun games to teach kids to connect their body and emotions and start to build emotional understanding.
Danielle ZinkDec 20, 20232 minUnderstanding Yourself in Dorsal Vagal StateIn this video, Polyvagal Therapist Danielle Zink, LMHC, helps you explore your own dorsal vagal response in more detail