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  • Writer's pictureDanielle Zink

Polyvagal Overview of Your Nervous System

Updated: Dec 20, 2023

In this second video of her Polyvagal Theory series, Polyvagal Therapist, Danielle Zink, LMHC, explains the three parts of your nervous system connected by the vagus nerve. We want to learn about each state we may experience, so our state does not dictate our story, and we can respond rather than react to situations.

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